EVERY FRIDAY 10AM @ BRIDGET’S BASKET
Jency Carson (830) 377-8751
Movement & Motion
EVERY FRIDAY 10AM - 11:45AM
(CALL HER DIRECTLY TO RESERVE YOUR SPOT)
Jency Carson has a passion for movement and teaches in several different locations! She’s a 200 hr RYT certified through Living Yoga Program. She’s a Primal 7 Level 1 Fundamentals Instructor and has been certified in Pilates, she is currently teaching “Move & Flow” Movement classes @ Movement and Motion, LLC. Jency has over 48 hours of training and classroom hours with Anatomy Trains in Motion and The Art of Motion specializing in Structural Integration with Intelligent exercises focusing on the six guided principles of the Slings Myofascial Training!
She is also at Schreiner University, working with the collegiate athletes, in addition to specialized small groups in & around Kerrville! Her passion for Movement and for the Lord commingles in a gentle, loving, encouraging rhythm that transitions into our every day lives! Working with Jency reminds us to open our hearts to the Love & Light of the Lord and to always remember that movement is our best tool. So... “MOVE BETTER TO FEEL BETTER!”